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What I Do.

Complete Physical

Well-Being

Sports & Remedial Massage Therapy

As fully certified and insured Level 5 Sports Massage and Remedial Soft Tissue Therapist I offer the highest quality clinical massage  treatments tailored to your individual needs.

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Personal Training

My aim is to help you to fall in love with fitness and understand how your body works so that you can create long-term healthy habits and maintain your results.

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Massage & fitness

Who I Am.

Fit & Relaxed

As someone passionate about exercise , fitness and general well-being for over a decade, I gradually became fascinated by the wonder of the human body, anatomy and physiology. 
I have sought to develop my skills and passion in physical fitness and clinical massage therapy and achieved high-end UK based professional qualifications in these fields. 
These allowed me to put all my knowledge and expertise to practical and effective use with my clients. 
 
This is when the ACTIVE PHYSIQUE was born. 
I love getting the London residents physically active, fit, strong and incredibly relaxed, pain and injury free ! 
 
I can help you achieve your goals in both fields ensuring your physique is as active as it can possibly be.

My Name Is

Agnieszka Czwakiel

activephysique12

Physique

Sports & Remedial Massage Therapy


As experienced and advanced Sports Massage and Remedial Soft Tissue Therapist I help clients reinvent themselves through improved bodily comfort.

Whether you are a professional athlete/ performer looking to rehabilitate from an injury or preparing for the best performance; OR a non-athlete dealing with everyday pains and muscle stresses resulting from the workplace and disadvantageous habitual postures – I ensure that you are receiving tailored treatment designed uniquely to you, your goals, needs and wishes.

I use the range of advanced  Remedial and Sports, Deep tissue Massage Techniques for:

 

  • Musculoskeletal Pain

  • Back Pain or Neck Pain

  • Stiffness and Muscle Tension

  • Joint Problems (Shoulder, Hip, Knee, Foot, Elbow)

  • Sporting Competition Preparation/Recovery

  • Sports and Work Injuries

  • Support through ALL injury rehab stages

  • Repetitive Strain Injuries

  • Stress and Resulting Body Tension

  • Demanding Lifestyles and Difficulty to Relax

RELAXED

Active

Personal Training

If you are looking for a fully qualified and professional personal trainer look no further! 
I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am here to achieve your unique version of improved health, fitness and/ or physical appearance.
My aim is to help you to fall in love with fitness and understand how your body works so that you can create long-term healthy habits and maintain your results. 
 
I specialise in weight/fat loss ( also with nutrition guidance) body toning, injury prevention, back strengthening, postural training, core stability, strength training, functional training and HIIT. 
 
I’m passionate about mobile work. And to make fitness more accessible to London residents. I can travel to you and allow you to get the professional service in comfort of your own environment! 
 
I can meet you for a consultation to understand your goals and aspirations. Please get in touch to get started!

FIT

Contact .

Email:

Enquiries@activephysique.co.uk

Nick

had severe cramps and knots in my back and neck which resulted in shooting pains down my arm, Aga came and visited me and consulted with me the best way to resolve these issues. I have now had several massages which have made me feel 100% better and made the pain almost bearable. I genuinely see improvement and feel more relaxed after every session - thank you and I look forward to the next one.

Irini

Agnieszka is not only an incredible massage therapist, but she also knows how to kick your ass into shape while making it fun! I really enjoy her massages (I carry a lot of tension in my upper back and shoulders, which she was able to relieve). Her knowledge of exercise specifically, and the human body in general, informs her therapy immensely. When it comes to exercise, I found she struck the perfect balance of pushing me to reach and exceed my limits, while making it a fun experience that does not at all feel like a chore.

Vicky

I am also a trained sports massage therapist and self-care is very important to me to continue helping others, so I have done several massage swaps with Agnieszka. Agnieszka is a fantastic therapist, very professional with good pressure skills and techniques and great communication to ensure you get the most out of her sessions with her! Book an appointment now, you won’t be disappointed!

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